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How Fast Can A Hockey Player Skate?

How Fast Can A Hockey Player Skate?

Hockey is a sport known for its fast pace and exciting action, but just how fast do hockey players skate?

Jun 27, 2022 by FloHockey Staff
How Fast Can A Hockey Player Skate?

Hockey is a sport known for its fast pace and exciting action. The players constantly move around the ice, and the speed at which they skate is a big part of what makes hockey such a thrilling sport to watch.

Just how fast do hockey players skate? 

In this article, we'll look at the average skating speed of hockey players and some factors that can affect their speed and skating ability.

Factors That Affect Skating Speed

Several factors affect how fast a hockey player can skate. These include:

  • The type of skate blade: Skaters using shorter blades will be able to skate faster than those using longer blades. This is because shorter blades offer less resistance to the ice, meaning skaters can glide over the surface more easily.
  • The type of ice: The kind of ice can also affect skating speed. Harder ice is faster than softer ice, so skaters will generally skate faster on harder surfaces.
  • The skater's weight: Heavier skaters will generally skate slower than lighter skaters because they have more weight to push against the ice.
  • The skater's technique: Skaters with better technique will usually skate faster than those with poorer technique. A good technique allows skaters to move more efficiently over the ice.

How Fast Do Hockey Players Skate?

The average hockey player's speed is around 10-25 kilometers per hour. However, some players can skate as fast as 30-35 kilometers per hour. The most famous of speedy skaters in hockey is Connor McDavid, who reached a speed of 40.9 kilometers per hour during a game or roughly 25.5 miles per hour.

How To Improve Your Skating Speed

If you want to skate faster, there are a few things you can do to improve your skating speed. 

These include:

  • Practicing your technique: As we mentioned earlier, good technique is essential for skating efficiently and quickly. Practicing your skating technique will help you to move more smoothly over the ice and increase your speed.
  • Increasing your leg strength: Stronger legs will help you to push harder against the ice and skate faster. You can increase your leg strength by doing exercises such as squats and lunges.
  • Improving your cardiovascular fitness: Hockey is a very demanding sport, so it's important to have good cardiovascular fitness if you want to skate fast. You can improve your cardiovascular fitness by doing activities such as running, biking, or swimming.
  • Using shorter skate blades: As we mentioned earlier, shorter skate blades offer less resistance to the ice and can help you to skate faster. If you want to use shorter blades, you'll need to get them sharpened more often.

Hockey players can skate at high speeds due to various factors, including their skating technique, leg strength, and cardiovascular fitness. 

To improve your skating speed, you should focus on practicing your technique, increasing your leg strength and improving your cardiovascular fitness. Shortening your skate blades also can help you to skate faster.